List of Nordic spas in Quebec by region:

Spa Laurentians

Polar Bear's Club

Located on the banks of the Rivière à Simon, in Piedmont, the Polar Bear's Club is composed of two saunas heated by natural wood, five heated outdoor therapeutic baths, two outdoor cold pools, two steam baths, two thermal falls, four areas of relaxation, 16 massage rooms and a snack bar (summer only).

The spa located near many ski resorts in the region of St-Sauveur is very popular for après-ski. Excellent place to relax in the summer. Lodging packages are available.

Admission: $35.44 ($25 after 6:30 p.m. from Sunday to Thursday)

Hours: Everyday - 11:00 a.m. to 9:00 p.m.

Address: 930 boul. des Laurentides, route 117, Piedmont.
How to get there? Google Map
Tel.: 450 227.4616 - Toll Free: 1 877 240.4616

Photos: Polar Bear's Club

Website: www.polarbearsclub.ca

Amerispa Station Baltique

Nestled in the heart of a centennial forest in the beautiful Laurentians, in Morin-Heights, less than 45 minutes from Montreal, Amerispa Station Baltique offers you a sensational relaxing experience in a pure Nordic tradition.

Two Finnish saunas, Eucalyptus-Scented Steam Bath, Cold Bassin and Nordic Waterfall, Jacuzzis and Temperate Waterfall, solariums, relaxation areas, fireplaces, and patios will prepare you to receive one of our Massotherapy or Aesthetic treatments.

Admission: $40 (entrance includes rental of two towels a bathrobe and a locker)

Hours: Everyday from 10:00 a.m. to 9:00 p.m.

Address: 160, rue Watchorn, Morin-Heights.
How to get there? Google Map
Tel.: (450) 226-7722 or 1 866.amerispa

Photos: Amerispa Station Baltique

Website: www.amerispa.ca

Scandinave Spa Mont-Tremblant

Nestled on the edge of the Rivière du Diable, Le Scandinave Spa Mont-Tremblant proposes a relaxation in the wilderness. A few hours only let you enjoy the benefits of Scandinavian baths.

Le Scandinave offers a dry Finnish sauna, outdoor hot tubs, Norwegian steam bath, cold water pools, waterfalls, river access and areas of relaxation.

To achieve the ultimate well-being, complete your experience with a Swedish, Thai-yoga or volcanic stones massage.

Admission: $48 (includes locker and two towels)

Hours: Everyday - 10:00 a.m. to 9:00 p.m.

Address: 4280, montée Ryan, Mont-Tremblant.
How to get there? Google Map
Tel.: (819) 425-5524 or 1 888 Le Scandinave

Photos: Le Scandinave

Website: www.scandinave.com

Spa Le Finlandais

Located in Rosemere, the Spa Le Finlandais is haven of peace away from the hussle and bustle of the city and only minutes from downtown Montreal. Finnish saunas, Norwegian steam baths and thermal baths are available throughout the year. For optimum relaxation, book a treatment or a massage with your sauna experience. With its 25 treatment rooms, the Spa Le Finlandais offers a variety of massages, body and aesthetics treatments. (Reservations required for all treatments)

Be the first to know about pour monthly promotions by registering on our website. Gift Certificates for sale at the spa and online.

Admission: 25 to $35

Hours: Daily from 8:30 a.m. to 11:00 p.m.

Address: 124, boul. Labelle, Rosemère.
How to get there? Google Map
Tel.: (450) 971-0005

Photos: Spa Le Finlandais

Website: www.spalefinlandais.com

Spa Ofuro

Located in Morin-Heights, Ofuro is the ideal place for total relaxation and well being. Opened in January 2000, the SPA was especially designed to bring the maximum care and services to a clientele aware of its well being.

The first time you visit Ofuro, you will succumb to the charm of its Japanese wooden architecture and its exceptional site. The river flows through a flowering garden and the babbling waterfall chases your stress away. Plunge into the spas, which overlook the mountain, relax in the hot tubs and go for a dip into the freezing river and experience the Japanese art of living. Lodging packages are available.

Admission: $40

Hours:
Monday to Thursday - 11:00 a.m. to 8:00 p.m.
Friday, Saturday, Sunday - 10:00 a.m. to 9:00 p.m.

Address: 777, chemin Saint-Adolphe, Morin-Heights.
How to get there? Google Map
Tel.: (450) 226-2442 or 1 877 884-2442

Photos: Spa Ofuro

Website: www.spaofuro.com

Spa Le Refuge de Morin-Heights

The Spa Le Refuge Morin-Heights is located about 45 minutes from Montreal. What makes Refuge Morin Heights Inn and Spa so special is that it is one of the rare spas in the region that provides lodging, care and massages, dining , and nordic baths, all at the same place.

Le Refuge is a four-season spa with: two whirlpool spas, one finnish sauna, one turkish steam bath. one Nordic waterfall and pool, access to the river and a new beach, relaxation room, solarium, and a locker room with hair dryer.

Admission: By reservation only, 16 years and over
$35 plus tax Monday through Thursday and $ 40 + tax Friday, Saturday and Sunday.
You must bring lock, bathing suit, sandals (required - for sale on site), bathrobe (rental on site).

Hours:
Monday to Thursday: 10 a.m. to 9 p.m.
Friday: 10 a.m. to 10 p.m.
Saturday: 9 a.m. to 10 p.m.
Sunday: 9 a.m. to 9 p.m.

Address: 500, route 364, Morin-Heights.
How to get there? Google Map
Tel.: (450) 226-1796 or 1 866 996-1796

Photos: Spa Le Refuge

Website: www.spalerefuge.com

Spa d'Howard

Located on an enchanting site bordering the picturesque village of Saint Adolphe d'Howard in the Laurentians, the Spa d'Howard offers a Finnish sauna, a salt water thermal bath, a steam bath, a relaxation pavilion and its terrace with a view of the river, as well as a second terrace with fireplace.

The river runs the length of the site of the spa, offering a natural basin to soak in the river itself, or to enjoy a shower which is fed by the river. On the site, you can get a light meal or drink (water, juice, tisane...), as well as various aesthetic care products.

Admission: $30 - includes locker, towel and bathrobe. ($20 - Tuesday and Wednesday)

Hours: Everyday - 10:30 a.m. to 8:30 p.m.

Address: 2483, Chemin du Village, Saint-Adolphe-d'Howard.
How to get there? Google Map
Tel.: (819) 327-3277 or 1 877 SPA-1835 ( 1 877 772-1835 )

Photos: Spa d'Howard

Website: www.spadhoward.com

Spa L'Eau à la Bouche

This Nordic spa, nestled in the beautiful Laurentian forest just outside the picturesque town of Ste-Adele, is the best gift you can give yourself or someone you care about.

Experience the exhilaration of alternating hot and cold baths. Relax and be carried away by the sound of a waterfall from the comforts of a spacious hot bath, then dip your body in a cold bath purified by salt water. Let the comforting heat of a steam bath or Finnish Cedar sauna relax and relieve the built up tension in every muscle. A spa for all seasons, treat yourself to a swedish massage or specialized treatments in one of our 5 private rooms.

Admission: 30 to $40 - Towels, lock, and bottle of water all included in price.

Hours:
Sunday to Thursday - 9:30 a.m. to 5:00 p.m.
Friday and Saturday - 9:30 a.m. to 8:00 p.m.

Address: 3003 Boul. Ste-Adèle (route 117), Sainte-Adèle.
How to get there? Google Map
Tel.: (450) 229-2991

Website: www.leaualabouche.com

Station santé Bagni

The Bagni thermal station is located on the banks of the Rivière à Simon right in front of the Polar bear's club. This luxurious spa offers a sauna, a sea salt swimming pool, a Turkish steam bath, two heated whirlpools, rest area, massage, bistro with meals and health boutique.

The spa located near many ski resorts in the region of St-Sauveur is very popular après-ski. Excellent place to relax in the summer.

Hours: Everyday - 11:00 a.m. to 9:00 p.m.

Address: 100 boul. Sainte-Adèle (route 117), Sainte-Adèle.
How to get there? Google map not available
Tel.: (450) 229-4477 or 1 866 848-4477

Website: www.spabagni.com