List of Nordic spas in Quebec by region:

Spa Montreal

Scandinave Les Bains Vieux-Montréal

Scandinave Les Bains Vieux-Montréal

Scandinave Les Bains Vieux-Montréal is the only spa on the Montreal island where people can enjoy the age-old experience of the baths.

It is a multi-sensorial experience with baths, massages, relaxation and product tasting for people that want to rid themselves of the inherent stress of modern-day life, and those that are seeking a better physical and spiritual balance.

Admission : $ 54 (includes bathrobe, towel and sandals)

Hours:
7 a.m. to 7 p.m week days.
7 a.m. to 7 p.m week-ends.

Address: 71, de la Commune Ouest (corner St-Sulpice).
How to get there? Google Map
Tel.: (514) 288-2009

Photos: Scandinave Les Bains

Website : www.scandinave.com

Strom Spa

Strom Spa

Come enjoy a unique relaxing experience surrounded by all the wonders of nature…five minutes from downtown Montreal. Located on the shores of Lac des Battures, Strøm Nordic Spa offers you an exceptionally beautiful natural setting.

Outdoor whirlpools, thermal and Nordic baths, Finnish saunas, eucalyptus steam bath, thermal and Nordic waterfalls, indoor and outdoor relaxation areas with fireplaces. Massages, body and facial treatments and bistro on site.

Admission: $42 (+tx) (includes a locker and towels)

Hours: Open daily from 10 a.m. to 10 p.m.

Address: 1001, boulevard de la forêt, Île-des-Sœurs.
How to get there? Google Map
Tel.: (514) 761-2772

Photos: Strom spa

Website: www.stromspa.com

Bota Bota, spa-sur-l'eau

Bota Bota, spa-sur-l'eau

Moored at one of Old Ports Quays, this former ferry, completely remodeled with avant-garde design features, has five bridges. You will find distributed on the lower decks, over 20 treatment rooms, the Bota Chic - a sparkling space designed for the care of hands and feet, a yoga and meditation studio, and a bistro. On the upper decks, you can enjoy the water circuit, the saunas, steam bath, whirlpools, cold water bassins and recreation areas. All around you will find large terraces and 678 rounded boat windows offering a stunning views of the City and the St. Lawrence.

Admission:$ 55 (includes towels and bathrobe) - $ 45 for a 3 hour visit

Hours: Open daily from 10 a.m. to 10 p.m.

Address: 358, rue de la Commune Ouest,
Quais du Vieux-Port de Montréal.
How to get there? Google Map
Tel.: (514) 284-0333

Photos: Bota Bota, spa-sur-l'eau

Website: www.botabota.ca

Spa Escale Santé

Spa Escale Santé

Stopover in a contemporary urban spa setting in the heart of the city. Immerse yourself in the hot and cold saline pools and complete your spa experience with Finnish sauna, steam bath scented with eucalyptus, and the icy waterfall.

Relax in the comfortable lounge areas or enjoy a tea snuggled in an armchair in the cinema-lounge. Smoothies, nuts, dried fruit and green apples are offered free of charge.

Admission:
$39.50 Monday to Thursday
$44.50 Friday to Sunday
Free admission with a massage or package réservation. Includes: free reserved parking, bathrobe, towel, locker and water bottle.

Hours: Everyday from 9 a.m.to 10 p.m.

Address: 4050, Molson, Suite 100, Montréal (corner Rachel)
How to get there? Google Map
Tel.: (514) 254-7676

Photos: Spa Escale Santé

Website: www.spaescalesante.com

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Tips for beginners

The Finnish sauna's purpose is essentially to move from hot to cold. This activity gives you a good boost, invigorates blood circulation, lowers stress and gives you a feeling of wellness. A sauna session helps drives the stress and fatigue away, helps with weight loss and eliminates toxins from the body. But before taking a sauna, there are some precautions to keep in mind.

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Contact

If you have any questions about this website or if you need more information about Nordic spas that are located on this site, please contact us.

contact@spasnordiques.ca