Montreal’s Nordic spas offer a truly unique and rejuvenating experience for those seeking relaxation and wellness. Whether you prefer the tranquillity of nature or the urban charm of the city, there is a Nordic spa in Montreal that will cater to your needs. So, take a break from the hustle and bustle of daily life and treat yourself to a serene escape at one of these exceptional spas.
Strøm Nordic Spa on Nuns’ Island
Strøm Nordic Spa is a peaceful haven located on Nuns’ Island, just a short distance from the busy downtown area of Montreal. The spa blends in perfectly with the natural surroundings, creating a calm and tranquil atmosphere. You’ll find outdoor hot tubs, saunas, steam rooms, and even massage rooms on stilts nestled in the lush greenery. It’s the perfect place to escape the hustle and bustle of the city and enjoy some well-deserved relaxation.
Services & Amenities
- Thermal experience with outdoor whirlpools, hot and cold baths, Finnish saunas, and a steam bath with eucalyptus
- Nordic waterfalls, indoor and outdoor relaxation spaces with cozy fireplaces
- Massage rooms on stilts in the middle of nature
- Rød infrared relaxation room to soothe sore muscles and help you unwind
Package Options
- Weekday Spa Essentials: Thermal experience and basic amenities, starting at $74 per person
- Boreal Flavours: Thermal experience and a delicious meal, starting at $94 per person
- Weekday Glow: Thermal experience, a 60-minute massage, and beauty treatment, starting at $189 per person
- Weekday Serenity: Thermal experience, a 60-minute massage, and lunch, starting at $189 per person
- Absolute Retreat: Thermal experience, a 60-minute massage, a beauty treatment, and a gourmet meal, starting at $354 per person
Pricing
- Thermal experience: $64 on weekdays, $89 anytime (including busy times)
- Massages and treatments: Prices depend on the type and length, but a 60-minute Swedish massage starts at $114
Operating Hours & Contact
Monday to Thursday: 10 a.m. to 10 p.m.
Friday to Sunday: 9 a.m. to 10 p.m.
📞 It’s best to make a reservation by calling 514-761-2772 or emailing [email protected]
📍 Address: 1001 Boulevard de la Forêt, Montréal, QC H3E 1X9
🌐 Website: www.stromspa.com/ile-des-soeurs/en/
Scandinave Spa in Old Montreal
Scandinave Spa in Old Montreal is a unique wellness spot located in the historic part of the city. The spa is designed to be a quiet, technology-free space where you can completely relax and forget about the outside world. You’ll find saunas, cold baths, and relaxation areas spread throughout the beautiful old stone buildings.
Services & Spa Features
- Scandinavian-style thermal cycle with hot saunas (up to 100°C), cold baths (12°C), and relaxation spaces
- Guided meditation sessions in the special River sauna
- Massage and treatment services available
Packages
- Spa Essentials: Thermal experience and basic amenities, starting at $59 during off-peak hours
- Absolute Retreat: Thermal experience, a massage, and a treatment service, prices vary based on choices
Rates
- Thermal experience: $59 during off-peak hours, $84 during busy times
- Massages and treatments: Prices depend on the type and length
Operating Hours & Contact
Open every day from 9 a.m. to 10 p.m., with longer hours on weekends
📞 It’s best to make a reservation by calling 1-844-220-2009
📍 Address: 71 De la Commune Street West, Montreal, QC H2Y 2C6
🌐 Website: www.scandinave.com/vieux-montreal
Nordik Spa-Nature
Nordik Spa-Nature is located in Chelsea, Quebec, just a short drive from Montreal. The spa is surrounded by beautiful natural scenery, creating a peaceful and calming environment. You’ll find rustic, charming buildings housing a variety of spa experiences, from saunas to massage rooms to the unique Källa floating pool.
Services & Amenities
- Källa treatment: A saltwater pool where you can float and experience deep relaxation
- Many types of massages, including Swedish, deep tissue, and hot stone
- Facial and body treatments using natural, high-quality products
Package Options
- Discovery: A journey through different wellness traditions from around the world, prices vary based on services chosen
- Foodie: Thermal experience combined with tasty food and drinks, prices vary based on choices
- Wellness: Thermal experience, massages, and body treatments, prices vary based on services chosen
Pricing
- Thermal experience: $90 (with discounts sometimes available for groups and during less busy times)
- Massages and treatments: Prices depend on the type and length
Operating Hours & Contact
Monday to Thursday: 9 a.m. to 11 p.m.
Friday and Saturday: 8:30 a.m. to midnight
Sunday: 8:30 a.m. to 11 p.m.
📞 To make a reservation, call 1-866-575-3700 or email [email protected]
📍 Address: 16 Chemin Nordik, Chelsea, QC J9B 2P7
🌐 Website: chelsea.lenordik.com/en/
Bota Bota, spa-sur-l’eau
Bota Bota is a one-of-a-kind spa experience located on a boat in the Old Port of Montreal. The spa combines the peacefulness of being on the water with the convenience of being right in the city. You can enjoy saunas, steam rooms, cold baths, and relaxation areas, all while taking in the beautiful views of Montreal.
Services & Spa Features
- Water circuit with saunas, steam rooms, cold baths, and relaxation spaces
- Many types of massages, including Swedish, Lomi-Lomi, and hot shell
- Special treatments like the Polaris facial, which uses cold therapy and gua sha to make your skin glow
Packages
- Packages for Two: Romantic spa experiences for couples, prices vary based on services chosen
- Foodies Packages: Spa experience combined with delicious food from the onboard La Traversée restaurant, prices vary based on choices
Rates
- Water circuit access: $90
- Massages and treatments: Prices depend on the type and length
Operating Hours & Contact
Monday to Thursday: 10 a.m. to 10 p.m.
Friday to Sunday: 9 a.m. to 10 p.m.
📞 To make a reservation, call 514-284-0333 or 1-855-284-0333
📍 Address: Old Port of Montreal, Entrée McGill Coin De la Commune Ouest et McGill, Montreal, QC H2Y 2E2
🌐 Website: botabota.ca/en/
Top Montreal Nordic Spas Compared
| Name | Location | Website | Our Rating |
| Strøm Nordic Spa | 1001 Boulevard de la Forêt, Montréal, QC H3E 1X9 | www.stromspa.com | ★★★★☆ |
| Scandinave Spa | 71 De la Commune Street West, Montreal, QC H2Y 2C6 | www.scandinave.com | ★★★★☆ |
| Nordik Spa-Nature | 16 Chemin Nordik, Chelsea, QC J9B 2P7 | chelsea.lenordik.com | ★★★★★ |
| Bota Bota | Old Port of Montreal, Entrée McGill Coin De la Commune Ouest et McGill, Montreal, QC H2Y 2E2 | botabota.ca | ★★★★☆ |